© 2014 by VertiFit. Created by B. Michaels with Wix.com

VERTIFIT AERIAL ARTS
880 AIRPORT RD. ORMOND BEACH, FL

Monday

 

TDB
Bungee Fitness by appt.

Tuesday

 

5:30pm - ADULT Silks & Lyra Beginner
6:30pm - Hoop Dance

7pm - Open Gym

Wednesday

 

5:30pm - Silks & Lyra Level 1  6:30pm - Silks & Lyra Level 2
 

Thursday

5:00pm - Silks & Lyra - Level 1
6:0
0pm - Trapeze & Corde Lisse

Friday

5:00pm - Poi

6:00pm - Silks & Lyra

Saturday

11am - Aerial Yoga

12pm - Silks & Lyra 1pm - Hoop Dance
2pm - Open Gym

Sunday

Reserved for: Birthday Parties
Bachelorette Parties

Special Workshops

What To Wear?

 Leggings - to cover the backs of your knees.

 A fitted t-shirt - that won't fall up when inverted. 

This attire helps to avoid burns caused by friction with the fabric or hoop.

Please use Book Online from the drop down menu under "Classes & Rates."  

Pre-registration is required as class sizes are limited and fill quickly.  Clients must pre-pay for all classes.

PRICING:

Single Class:

Aerial Yoga - $20.

Acro - $20.
Poi - $20.
Hooping - $20.

Aerial Silks & Lyra - $25.
Trapeze & Corde Lisse - $25.
Bungee Fitness - $25.

Open Gym - $10.
Open gym is for current students.

Monthly Packages:

4 classes (1/wk.) - $80.00 (save 20%)
8 classes (2/wk.) - $150.00 (save 25)

 

UNLIMITED - $240.00

Includes all classes plus open gym.
 

January Special!

4 Hoop Dance Classes for $50!

Private Lessons:

Single Private  for 1 person:
$55.00 Per hour
Single Private for 2 people:
$75.00 Per hour


3 Private Lessons Package: $150.00

Please call to schedule private lessons.

Class Descriptions:

1/10
Aerial Yoga

Aerial Yoga combines traditional yoga principles with the use of aerial swings as a prop. You will learn to invert and balance in challenging yoga poses, gain better body awareness, build cardiovascular and muscular strength, become more flexible, increase joint mobility, decompress the vertebrae of the spine without strain and utilize the agility you’ve gained from yoga! The class emphasis is to have fun while learning new yoga poses & experiencing a total body workout.

Aerial Yoga - for Kids

Aerial Yoga has many physical and mental benefits for children. Children are provided a fun and safe environment to learn poses that improve strength, coordination, balance, concentration and self-confidence. Children also learn stress management, mindfulness, body awareness and self-esteem.

The hammocks are made in vibrant colors that research indicates stimulates creativity. Your children are going to want to come hang out every day! 

SILKS

Aerial silk classes are based for beginners, but are developed for all levels to be challenged. We focus on poses, transitions, and building strength and flexibility.

 

 

SILKS - for Kids

The kids level aerial silk class covers all of the above plus helps children conquer fears, build confidence, and learn how to focus on multiple tasks.

 

LYRA

Aerial hoop (aka lyra) is a circular steel apparatus suspended from a single point. Classes begin with basic skills and conditioning and gradually progress.

In this class you will learn basics such as mounting the hoop, posing, spinning and moving within it to transition between positions. Aerial Hoop classes are great for building core strength and showcasing your flexibility. No experience is necessary!  

CUBE
BUNGEE FITNESS

An innovative workout for everyone. A great high cardio and muscle toning workout utilizing resistance bungee make it a fun experience. Once you try Bungee fitness you'll feel a difference and will want to add it to your workout routine.

Class size is limited so you must reserve your spot in advance. You must be 13 years of age to register for this class and have had no recent surgeries.

Bungee Fitness:
By appointment

Hoop Dance

Students will learn how to dance with hoops; including weaves, isolation's, escalators and more. 

Poi

Modern poi coexists with traditional Maori poi and enjoys a broader, worldwide audience. Students learn performance poi and how to dance with poi while creating a variety of rhythmical and geometric patterns. Poi can be your movement meditation or means of creative expression. Have fun with the moves you’re learning, and with the process of learning itself.

Gift Cards are available in any amount!

Please Note: You must cancel at least 24 hours prior to class or your payment/credit will be forfeited. 

VertiFit keeps classes small to insure individualized attention for each student.  

All classes are 1 hour unless otherwise noted. 

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